Type a value to convert pounds to ounces instantly. This free converter shows the formula and a quick reference table, and the box works both ways — edit either side.
1 lb = 16 oz · Open the full converter →
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To convert pounds to ounces, multiply the pound value by 16. So ounces = pounds × 16. For example, 5 lb = 80 oz. To go the other way, divide by the same number.
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 20 lb | 320 oz |
| 50 lb | 800 oz |
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